Trauma-Informed Therapy & EMDR Services in Raleigh, NC

If you find yourself stuck in a loop of negative memories, actively avoiding certain people or places, or struggling to silence a constant inner critic, you are likely carrying the weight of past trauma.

While coping with trauma is a journey, you don't have to navigate it alone—and you don't have to suffer. I am here to help you find relief from the burdens of your past, reconnect with your resilience, and move toward a life where you can truly flourish.