Trauma Therapy & PTSD Specialist Serving Raleigh, NC and all of North Carolina via telehealth

Anxiety

Obsessive- Compulsive Disorder
Depression

Grief & loss

Low self- esteem

Life transitions

Gender & sexuality related concerns
Healthy relationships

Other areas of concern I address include:

The therapeutic approaches I tend to integrate are:

Eye Movement Desensitization & Reprocessing (EMDR)
Acceptance & Commitment Therapy (ACT)
Compassion Focused Therapy
Somatic approaches
parts work/ Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT).

I am also trained in Exposure and Response Prevention (ERP) therapy for OCD.

A cozy room corner with a green velvet armchair, a tall wooden shelf with decorative items and plants, a salt lamp, and a large window showing trees outside, with a plush beige rug on the floor.

When clients come into my office space, I typically hear “this is so cozy!” Which, I think, is the highest compliment for a therapist’s office.

Healing from trauma can’t happen if you don’t feel safe, that’s why it’s so important to me to have a space that’s inviting and comfortable.

Living room with beige couch, decorative striped pillow, stuffed koala bear with orange bandana, dark blue wall with clock and starburst decorations, window showing trees outside, yellow floor lamp, white side table with a box and decorative items.

Not in the Raleigh area?

I offer telehealth therapy to clients across all of North Carolina. Whether you are in the mountains or on the coast, we can connect via a secure, HIPAA-compliant video platform. All you need is a private space and a reliable internet connection—I'll handle the rest to ensure our virtual sessions feel just as safe and connected as they do in person.

I am also fully equipped to provide EMDR therapy via telehealth, using specialized tools designed to make virtual processing effective and secure.